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Rio de Janeiro, April 4, 1999
Updated on March 6, 2004

e-mail: adelaide.geo@yahoo.com
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Follow my steps
Health

Versão em Português

Links indicated as follows:  port Portuguese    engl English    ital Italian


It is very important to take care about our health. Exercises and good eating habits are fundamental. Surely that does not mean to give way on delicious sweets (I am mad about chocolate)! Just do not exagerate and be alert to alternate options that are healthier but equally tasty. Follow my steps to see some good sites I have found about Health and Cooking.


Health

  ABC da Saúde new
  Alternative Health Links
  Alternative Medicine
  C-Health
  Calorie Control Council
  CDC Traveler's Health
  Consiglialimentari.it
  Discovery Health
  Erbe Officinali new
  Fit for Travel
  Fitness Online
  Foodsafety.gov
  Global Institute For Alternative Medicine new
  GuiaMed new
  Healthtouch
  HealthWatcher
  HealthWorld
  Homeopathy Home
  Hospital Virtual Brasileiro
  Instituto Biodinâmico
  Intelihealth
  iVillage.com: Diet & Fitness
  iVillage.com: Health
  Health Calculator
  Medical Library
  Medscape
  My best life
  Natural Life
  Nutrition News Focus
  Plantas Medicinais new
  QueroSaúde.net new
  Saúde Total new
  Tufts University Nutrition Navigator
  Vitamins/Herbs Natural Nutrition Index
  Viveremeglio.it new
  WebMDHealth
  WholeHealthMD
  Women's Health Interactive

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Cooking

  All recipes.com
  Cake recipes
  Cookie recipes
  Pasta recipes
  The Bakers new
  Chocólatras new
  Cozinha maravilhosa de Ofélia new
  Cucina Italiana new
  Culinária
  Dressings and Sauces
  GodeCookery.com new
  GourmetSpot
  iVillage.com: Food
  Just Chocolate Recipes
  L'autentica cucina italiana
  Maria's Cookbook - Brazilian Recipes
  Meals For You
  Note e anote
  Recipe Source
  Pizza.it
  Torta & Cia new
  TradizionItaliane new
  Virtual Chocolate

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